Adam Egerblom 600m row
600m
Meters
1:59.5
Time
1:39.5
Pace
48
Calories
134
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 121 |
October 10, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.5 | 600m | 1:39.5 | 354 | 1519 | 31 | 134 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 37 | 120 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 30 | 131 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 30 | 134 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 30 | 138 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 30 | 141 |
| 0:20.3 | 600m | 1:41.5 | 335 | 1451 | 32 | 143 |
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Workout Graph
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