Adam Egerblom 21:03 row
5,010m
Meters
21:03.7
Time
2:06.1
Pace
338
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 131 |
October 25, 2023 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.7 | 5,010m | 2:06.1 | 174 | 900 | 19 | 137 |
| 12:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 20 | 137 |
| 21:03.7 | 1,957m | 2:18.9 | 131 | 749 | 18 | 137 |
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Workout Graph
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