Adam Egerblom 20:00 row
5,024m
Meters
20:00.0
Time
1:59.4
Pace
334
Calories
126
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 360 |
| Drag Factor | 119 |
November 10, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,024m | 1:59.4 | 205 | 1007 | 19 | 126 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 | 121 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 | 129 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 | 128 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 | 126 |
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Workout Graph
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