Adam Egerblom v1:00/1:00r...1 row
286m
Meters
1:00.0
Time
1:44.8
Pace
22
Calories
109
Heart Rate
| Rest Distance | 121m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 407m |
| Overall Time | 2:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 24 |
| Stroke Count | 35 |
| Drag Factor | 124 |
November 16, 2023 12:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 24 | 109 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 24 | 109 | |
| r: 1:00 | 121m | ||||||
| r121m |
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Workout Graph
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