Adam Egerblom 5:10 row
1,129m
Meters
5:10.8
Time
2:17.6
Pace
66
Calories
105
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 119 |
November 16, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.8 | 1,129m | 2:17.6 | 134 | 761 | 18 | 105 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 110 |
| 5:10.8 | 22m | 4:05.4 | 24 | 381 | 17 | 100 |
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Workout Graph
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