Adam Egerblom 1:00 row
153m
Meters
1:00.0
Time
3:16.0
Pace
13
Calories
109
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 16 |
| Stroke Count | 16 |
| Drag Factor | 125 |
November 16, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 16 | 109 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 16 | 109 |
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Workout Graph
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