Adam Egerblom 1000m row
1,000m
Meters
3:20.2
Time
1:40.1
Pace
80
Calories
131
Heart Rate
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 31 |
| Stroke Count | 106 |
| Drag Factor | 140 |
November 21, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.2 | 1,000m | 1:40.1 | 349 | 1500 | 31 | 131 |
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 31 | 110 |
| 0:39.9 | 400m | 1:39.7 | 353 | 1513 | 30 | 129 |
| 0:40.1 | 600m | 1:40.2 | 347 | 1495 | 31 | 135 |
| 0:40.5 | 800m | 1:41.2 | 337 | 1460 | 33 | 138 |
| 0:39.5 | 1,000m | 1:38.7 | 363 | 1550 | 33 | 146 |
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Workout Graph
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