Adam Egerblom 15:05 row
3,730m
Meters
15:05.0
Time
2:01.3
Pace
244
Calories
120
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 133 |
December 03, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,730m | 2:01.3 | 196 | 974 | 22 | 120 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 | 106 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 | 133 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 120 |
| 15:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 121 |
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Workout Graph
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