Adam Egerblom 15:03 row
3,784m
Meters
15:03.7
Time
1:59.4
Pace
251
Calories
128
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 103 |
December 12, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 3,784m | 1:59.4 | 206 | 1007 | 23 | 128 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 | 130 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 127 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 127 |
| 15:03.7 | 5m | 6:10.0 | 7 | 323 | 0 |
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Workout Graph
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