Adam Egerblom 10:00 row
2,613m
Meters
10:00.0
Time
1:54.8
Pace
180
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 162 |
December 18, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 24 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 24 |
| 4:00.0 | 518m | 1:55.8 | 225 | 1075 | 24 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 24 |
| 8:00.0 | 527m | 1:53.8 | 237 | 1116 | 25 |
| 10:00.0 | 531m | 1:52.9 | 243 | 1134 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.