Adam Egerblom 4:08 row
1,009m
Meters
4:08.2
Time
2:02.9
Pace
65
Calories
74
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 121 |
December 19, 2023 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.2 | 1,009m | 2:02.9 | 188 | 947 | 20 | 74 |
| 4:08.2 | 1,009m | 2:02.9 | 188 | 947 | 20 | 74 |
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