Adam Egerblom v1:40/r...2 row
598m
Meters
2:00.0
Time
1:40.3
Pace
48
Calories
131
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 615m |
| Overall Time | 4:00.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 159 |
December 27, 2023 09:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 598m | 1:40.3 | 347 | 1492 | 33 | 131 | |
| 1:40.0 | 495m | 1:41.0 | 340 | 1468 | 32 | 129 | |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 39 | 134 | |
| r: 2:00 | 17m | ||||||
| r17m |
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Workout Graph
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