Adam Egerblom v30:00/r...1 row
7,569m
Meters
30:00.0
Time
1:58.9
Pace
508
Calories
130
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,569m |
| Overall Time | 30:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 162 |
December 31, 2023 12:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,569m | 1:58.9 | 208 | 1016 | 23 | 130 |
| 30:00.0 | 7,570m | 1:58.8 | 208 | 1016 | 23 | 130 |
| r0m |
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Workout Graph
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