Adam Egerblom 10:00 row
2,438m
Meters
10:00.0
Time
2:03.0
Pace
156
Calories
125
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 134 |
January 02, 2024 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 20 | 125 |
| 2:17.0 | 577m | 1:58.7 | 209 | 1019 | 21 | 128 |
| 4:34.0 | 535m | 2:08.0 | 167 | 873 | 20 | 121 |
| 6:51.0 | 545m | 2:05.6 | 176 | 906 | 20 | 121 |
| 9:08.0 | 565m | 2:01.2 | 196 | 975 | 21 | 127 |
| 10:00.0 | 217m | 1:59.8 | 203 | 1000 | 23 | 128 |
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Workout Graph
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