Adam Egerblom 10:00 row
2,363m
Meters
10:00.0
Time
2:06.9
Pace
147
Calories
114
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 115 |
January 06, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 24 | 114 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 22 | 105 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 111 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 26 | 113 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 25 | 121 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 25 | 124 |
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Workout Graph
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