Adam Egerblom 10:01 row
2,250m
Meters
10:01.8
Time
2:13.7
Pace
136
Calories
83
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 123 |
January 09, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,250m | 2:13.7 | 146 | 803 | 23 | 83 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 64 |
| 10:01.8 | 1,140m | 2:12.3 | 151 | 819 | 25 | 103 |
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Workout Graph
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