Adam Egerblom 15:04 row
3,731m
Meters
15:04.7
Time
2:01.2
Pace
246
Calories
132
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 0 |
January 22, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,731m | 2:01.2 | 196 | 975 | 24 | 132 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 110 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 | 147 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 | 139 |
| 15:04.7 | 15m | 2:36.6 | 91 | 613 | 0 |
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Workout Graph
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