Adam Egerblom 5:05 row
1,194m
Meters
5:05.8
Time
2:08.0
Pace
73
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 106 |
January 23, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,194m | 2:08.0 | 167 | 873 | 25 | 123 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 125 |
| 5:05.8 | 18m | 2:41.1 | 84 | 588 | 0 | 122 |
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