Adam Egerblom 500m row
500m
Meters
1:28.7
Time
1:28.7
Pace
47
Calories
117
Heart Rate
| Average Watts | 502 |
|---|---|
| Calories Per Hour | 2026 |
| Stroke Rate | 41 |
| Stroke Count | 61 |
| Drag Factor | 160 |
January 26, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.7 | 500m | 1:28.7 | 502 | 2026 | 41 | 117 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 46 | 112 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 38 | 122 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 40 | |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 39 | |
| 0:18.1 | 500m | 1:30.5 | 472 | 1925 | 43 |
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Workout Graph
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