Adam Egerblom 500m row
500
Meters
1:28.7
Time
1:28.7
Pace
47
Calories
117
Heart Rate
| Average Watts | 502 |
|---|---|
| Calories Per Hour | 1907 |
| Stroke Rate | 41 |
| Stroke Count | 61 |
| Drag Factor | 160 |
January 26, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28.7 | 500 | 1:28.7 | 502 | 1907 | 47 | 41 | 117 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2130 | 10 | 46 | 112 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2045 | 10 | 38 | 122 |
| 0:17.9 | 300 | 1:29.5 | 488 | 1810 | 9 | 40 | |
| 0:18.3 | 400 | 1:31.5 | 457 | 1770 | 9 | 39 | |
| 0:18.1 | 500 | 1:30.5 | 472 | 1790 | 9 | 43 |
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Workout Graph
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