Adam Egerblom 7:55 row
1,768m
Meters
7:55.3
Time
2:14.4
Pace
105
Calories
111
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 129 |
January 29, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.3 | 1,768m | 2:14.4 | 144 | 795 | 20 | 111 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 111 |
| 7:55.3 | 616m | 2:22.2 | 121 | 718 | 22 |
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