Adam Egerblom 10:00 row
2,277m
Meters
10:00.0
Time
2:11.7
Pace
136
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 128 |
January 30, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 24 | 121 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 24 | 114 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 27 | 123 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 26 | 125 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 24 | 122 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 23 | 124 |
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Workout Graph
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