Adam Egerblom 10:00 row
2,111m
Meters
10:00.0
Time
2:22.1
Pace
127
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 123 |
January 31, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 22 | 120 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 28 | 114 |
| 4:00.0 | 308m | 3:14.8 | 47 | 462 | 17 | 110 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 21 | 115 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 24 | 129 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 23 | 134 |
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Workout Graph
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