Adam Egerblom 15:00 row
3,502m
Meters
15:00.0
Time
2:08.4
Pace
216
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 144 |
February 01, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,502m | 2:08.4 | 165 | 867 | 25 | 120 |
| 3:00.0 | 625m | 2:24.0 | 117 | 703 | 27 | 108 |
| 6:00.0 | 680m | 2:12.3 | 151 | 819 | 24 | 111 |
| 9:00.0 | 720m | 2:05.0 | 179 | 916 | 25 | 124 |
| 12:00.0 | 727m | 2:03.7 | 184 | 934 | 26 | 125 |
| 15:00.0 | 750m | 2:00.0 | 203 | 997 | 25 | 132 |
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Workout Graph
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