Adam Egerblom 1:09 row
223m
Meters
1:09.6
Time
2:36.0
Pace
12
Calories
109
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 25 |
| Drag Factor | 156 |
February 13, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.6 | 223m | 2:36.0 | 92 | 616 | 22 | 109 |
| 1:09.6 | 224m | 2:35.3 | 93 | 621 | 22 | 109 |
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Workout Graph
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