Adam Egerblom 5:04 row
1,284m
Meters
5:04.3
Time
1:58.4
Pace
86
Calories
123
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 115 |
February 13, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,284m | 1:58.4 | 210 | 1023 | 26 | 123 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 | 123 |
| 5:04.3 | 13m | 2:45.3 | 77 | 566 | 0 | 124 |
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