Adam Egerblom 5:16 row
1,294m
Meters
5:16.7
Time
2:02.3
Pace
86
Calories
130
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 158 |
February 15, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.7 | 1,294m | 2:02.3 | 191 | 957 | 24 | 130 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 25 | 121 |
| 4:00.0 | 519m | 1:55.6 | 227 | 1079 | 24 | 130 |
| 5:16.7 | 294m | 2:10.4 | 158 | 842 | 25 | 141 |
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Workout Graph
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