Adam Egerblom 10:00 row
2,602m
Meters
10:00.0
Time
1:55.2
Pace
180
Calories
131
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 158 |
February 15, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 23 | 131 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 24 | 112 |
| 4:00.0 | 520m | 1:55.3 | 228 | 1084 | 22 | 130 |
| 6:00.0 | 521m | 1:55.1 | 229 | 1088 | 22 | 136 |
| 8:00.0 | 542m | 1:50.7 | 258 | 1187 | 24 | 143 |
| 10:00.0 | 534m | 1:52.3 | 247 | 1149 | 24 | 138 |
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Workout Graph
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