Adam Egerblom 10:00 row
2,402m
Meters
10:00.0
Time
2:04.8
Pace
151
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 137 |
February 15, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 22 | 125 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 23 | 119 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 21 | 125 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 22 | 123 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 24 | 131 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 23 | 131 |
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Workout Graph
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