Adam Egerblom 15:00 row
3,747
Meters
15:00.0
Time
2:00.0
Pace
248
Calories
135
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 357 |
| Drag Factor | 128 |
February 18, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,747 | 2:00.0 | 202 | 992 | 248 | 24 | 135 |
| 3:00.0 | 716 | 2:05.6 | 176 | 920 | 46 | 24 | |
| 6:00.0 | 760 | 1:58.4 | 211 | 1020 | 51 | 23 | |
| 9:00.0 | 773 | 1:56.4 | 222 | 1060 | 53 | 25 | 137 |
| 12:00.0 | 771 | 1:56.7 | 220 | 1040 | 52 | 25 | 143 |
| 15:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 23 | 127 |
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Workout Graph
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