Adam Egerblom 500m row
500m
Meters
1:28.7
Time
1:28.7
Pace
47
Calories
126
Heart Rate
| Average Watts | 502 |
|---|---|
| Calories Per Hour | 2026 |
| Stroke Rate | 44 |
| Stroke Count | 66 |
| Drag Factor | 160 |
February 18, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.7 | 500m | 1:28.7 | 502 | 2026 | 44 | 126 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 50 | 97 |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 46 | 120 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 40 | 132 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 46 | 140 |
| 0:18.5 | 500m | 1:32.5 | 442 | 1821 | 42 | 144 |
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Workout Graph
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