Adam Egerblom 500m row
500m
Meters
1:29.5
Time
1:29.5
Pace
47
Calories
116
Heart Rate
| Average Watts | 488 |
|---|---|
| Calories Per Hour | 1980 |
| Stroke Rate | 41 |
| Stroke Count | 62 |
| Drag Factor | 183 |
February 18, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.5 | 500m | 1:29.5 | 488 | 1980 | 41 | 116 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 46 | 99 |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 38 | 124 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 40 | 126 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 38 | |
| 0:18.3 | 500m | 1:31.5 | 457 | 1872 | 46 |
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Workout Graph
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