Adam Egerblom 10:00 row
1,927m
Meters
10:00.0
Time
2:35.6
Pace
102
Calories
110
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 127 |
February 18, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,927m | 2:35.6 | 93 | 619 | 22 | 110 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 24 | 136 |
| 4:00.0 | 364m | 2:44.8 | 78 | 568 | 24 | 102 |
| 6:00.0 | 347m | 2:52.9 | 68 | 533 | 20 | 96 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 21 | 113 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 21 | 106 |
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Workout Graph
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