Adam Egerblom 10:00 row
2,142m
Meters
10:00.0
Time
2:20.0
Pace
120
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 121 |
February 18, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 23 | 115 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 23 | 116 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 23 | 114 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 23 | 113 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 23 | 119 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 23 | 117 |
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Workout Graph
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