Adam Egerblom 10:00 row
2,184m
Meters
10:00.0
Time
2:17.3
Pace
126
Calories
95
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 147 |
February 19, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 25 | 95 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 23 | 84 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 26 | 98 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 25 | 98 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 27 | 102 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 26 | 94 |
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Workout Graph
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