Adam Egerblom 10:00 row
2,556m
Meters
10:00.0
Time
1:57.3
Pace
172
Calories
128
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 125 |
February 19, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 24 | 128 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 26 | 129 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 24 | 121 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 24 | 126 |
| 8:00.0 | 517m | 1:56.0 | 224 | 1070 | 24 | 130 |
| 10:00.0 | 537m | 1:51.7 | 251 | 1163 | 25 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.