Adam Egerblom v10:00/2:00r...1 row
2,341m
Meters
10:00.0
Time
2:08.1
Pace
146
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,364m |
| Overall Time | 12:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 111 |
February 20, 2024 08:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 22 | |
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 22 | |
| r: 2:00 | 23m | |||||
| r23m |
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Workout Graph
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