Adam Egerblom 10:00 row
2,414m
Meters
10:00.0
Time
2:04.2
Pace
151
Calories
112
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 110 |
February 20, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 21 | 112 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 21 | 109 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 21 | 113 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 21 | 118 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 22 | 115 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 108 |
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Workout Graph
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