Adam Egerblom 10:00 row
2,390m
Meters
10:00.0
Time
2:05.5
Pace
150
Calories
124
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 117 |
February 23, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 25 | 124 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 25 | 116 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | 138 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 24 | 124 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 | 130 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 25 | 115 |
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Workout Graph
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