Adam Egerblom 13:02 row
2,474m
Meters
13:02.2
Time
2:38.0
Pace
152
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 225 |
| Drag Factor | 151 |
February 23, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.2 | 2,474m | 2:38.0 | 89 | 604 | 17 | 125 |
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 23 | 125 |
| 6:00.0 | 186m | 8:03.8 | 3 | 310 | 6 | 117 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 20 | 123 |
| 12:00.0 | 742m | 2:01.2 | 196 | 975 | 21 | 129 |
| 13:02.2 | 223m | 2:19.4 | 129 | 744 | 20 | 132 |
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Workout Graph
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