Adam Egerblom 15:00 row
3,849m
Meters
15:00.0
Time
1:56.9
Pace
262
Calories
131
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 127 |
February 27, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,849m | 1:56.9 | 219 | 1053 | 24 | 131 |
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 26 | 128 |
| 6:00.0 | 784m | 1:54.7 | 231 | 1096 | 25 | 136 |
| 9:00.0 | 780m | 1:55.3 | 228 | 1084 | 24 | 132 |
| 12:00.0 | 780m | 1:55.3 | 228 | 1084 | 24 | 139 |
| 15:00.0 | 735m | 2:02.4 | 191 | 956 | 23 | 120 |
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Workout Graph
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