Adam Egerblom 1:23 row
260m
Meters
1:23.6
Time
2:40.7
Pace
18
Calories
133
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 29 |
| Drag Factor | 0 |
March 03, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.6 | 260m | 2:40.7 | 84 | 589 | 20 | 133 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 | 138 |
| 1:23.6 | 6m | 32:46.6 | 0 | 300 | 0 | 129 |
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