Adam Egerblom 15:00 row
3,730m
Meters
15:00.0
Time
2:00.6
Pace
244
Calories
132
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 127 |
March 11, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,730m | 2:00.6 | 199 | 985 | 25 | 132 |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 25 | 123 |
| 6:00.0 | 770m | 1:56.8 | 219 | 1054 | 24 | 132 |
| 9:00.0 | 753m | 1:59.5 | 205 | 1005 | 26 | 143 |
| 12:00.0 | 744m | 2:00.9 | 198 | 980 | 26 | 132 |
| 15:00.0 | 751m | 1:59.8 | 203 | 999 | 24 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.