Adam Egerblom 15:08 row
3,107m
Meters
15:08.0
Time
2:26.1
Pace
172
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 129 |
March 11, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.0 | 3,107m | 2:26.1 | 112 | 686 | 24 | 129 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 129 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 | |
| 15:08.0 | 21m | 3:10.4 | 51 | 474 | 10 |
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Workout Graph
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