Adam Egerblom 10000m row
10,000m
Meters
39:48.1
Time
1:59.4
Pace
674
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
| Drag Factor | 136 |
April 19, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.1 | 10,000m | 1:59.4 | 206 | 1007 | 23 | 139 |
| 7:49.4 | 2,000m | 1:57.3 | 217 | 1045 | 22 | 133 |
| 8:16.0 | 4,000m | 2:04.0 | 184 | 931 | 22 | 135 |
| 7:54.8 | 6,000m | 1:58.7 | 209 | 1020 | 23 | 142 |
| 7:56.3 | 8,000m | 1:59.0 | 207 | 1013 | 24 | 143 |
| 7:51.6 | 10,000m | 1:57.9 | 214 | 1034 | 25 | 144 |
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Workout Graph
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