Adam Egerblom 6117m row
6,117m
Meters
23:56.8
Time
1:57.4
Pace
415
Calories
140
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 152 |
April 28, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.8 | 6,117m | 1:57.4 | 216 | 1043 | 23 | 140 |
| 5:07.0 | 1,300m | 1:58.0 | 213 | 1031 | 24 | 139 |
| 5:06.8 | 2,600m | 1:58.0 | 213 | 1033 | 24 | 135 |
| 5:06.4 | 3,900m | 1:57.8 | 214 | 1036 | 24 | 140 |
| 5:06.2 | 5,200m | 1:57.7 | 214 | 1037 | 23 | 141 |
| 3:30.5 | 6,117m | 1:54.7 | 231 | 1096 | 25 | 149 |
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Workout Graph
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