Adam Egerblom 3:00 row
616m
Meters
3:00.7
Time
2:26.6
Pace
34
Calories
60
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 83 |
October 23, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.7 | 616m | 2:26.6 | 111 | 681 | 18 | 60 |
| 3:00.7 | 616m | 2:26.6 | 111 | 681 | 18 | 60 |
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Workout Graph
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