Adam Egerblom 10:21 row
2,559m
Meters
10:21.8
Time
2:01.4
Pace
166
Calories
120
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 202 |
November 19, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.8 | 2,559m | 2:01.4 | 195 | 971 | 21 | 120 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 | 122 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 121 |
| 10:21.8 | 96m | 1:53.5 | 239 | 1122 | 19 | 117 |
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