Manjit Deol 15:00 row
2,692
Meters
15:00.0
Time
2:47.1
Pace
137
Calories
130
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 30 |
February 28, 2014 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,692 | 2:47.1 | 75 | 557 | 137 | 30 | 130 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 31 | 130 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 30 | 127 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 29 | 133 |