Manjit Deol 15:00 row
2,789
Meters
15:00.0
Time
2:41.3
Pace
146
Calories
142
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 30 |
March 02, 2014 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,789 | 2:41.3 | 83 | 586 | 146 | 30 | 142 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 31 | 141 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 30 | 136 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 29 | 151 |