Manjit Deol 15:00 row
2,900
Meters
15:00.0
Time
2:35.1
Pace
154
Calories
159
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
March 03, 2014 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,900 | 2:35.1 | 94 | 622 | 154 | 30 | 159 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 30 | 148 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 30 | 154 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 31 | 176 |